People-pleasing isn't love - it's manipulation (ft Tom Palmer)
Welcome to The Dadversity Podcast! In this thought-provoking episode, coach Tom Palmer dives into the powerful topic: “People-Pleasing Isn’t Love – It’s Manipulation.” Tom unpacks the hidden dynamics of people-pleasing, exploring how this behavior can sabotage relationships and personal growth. This episode offers actionable insights for breaking free from this cycle and building healthier, more authentic connections.
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Show Notes
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Show Notes
[00:00] Introduction to the Episode
An overview of the topic and why people-pleasing can often be misunderstood.
[03:00] What Is People-Pleasing?
Tom defines people-pleasing and discusses how it differs from genuine care and love.
[08:15] The Manipulative Side of People-Pleasing
Unveiling the unconscious motives behind people-pleasing and how it can manipulate relationships.
[12:30] Personal Stories and Examples
Tom shares relatable scenarios where people-pleasing takes hold and the consequences it creates.
[18:00] Breaking the Cycle
Strategies for recognizing and overcoming the habit of people-pleasing.
[22:45] Building Healthy Relationships
How to replace people-pleasing with authentic communication and self-respect.
[27:00] Final Thoughts
Tom summarises the key takeaways and leaves listeners with a powerful message about self-awareness and personal growth.